Before I cut out dairy and soy, I used to eat tacos several times a week. We'd either make 'em at home or go out for Mexican... or sometimes both! Tacos just aren't the same when you cut cheese out of the mix. I had to come up with a way to jazz it up a bit, so that I could still keep them in the rotation. Here's what I did!
Instead of using store-bought salsa, I make my own pico de gallo. It's really easy, although all of the chopping can be a little time-consuming. I always wait until naptime to make this pico... that way, I don't have cilantro-covered hands and a crying baby!
PICO DE GALLO
3 tomatoes, chopped
1/2 large onion, finely chopped
Handful of cilantro, chopped
Garlic salt
Cumin
Lime juice

TACOS
1 can Rotel original
2-3 chicken breasts
1 can refried beans (black or pinto)
shredded lettuce
pico de gallo (see above recipe)
guacamole
small flour tortillas
I like to cook the chicken in my crockpot. It makes things quick and easy! Put the can of Rotel in the crockpot and then add the chicken. Cook on high for 3-4 hours (or low for 5-6 hours). Drain. Shred up the chicken!
- 1/6 of an onion, finely chopped (chop a little extra when you're making the pico de gallo. Voila!)
- handful of cilantro, chopped
- 1/3 of a jalepeno, seeded and finely chopped
- Garlic salt to taste
- Sometimes I'll add in a little chopped tomato, too. Jazz it up!
Now you're ready for tacos! Take your tortillas, add some beans, chicken, lettuce, pico, and guac... and believe me, you won't even miss the cheese! (Well, maybe just a little bit. How could you not miss cheese?) I serve mine with a side of Knorr Fiesta Sides Spanish Rice (make sure to get the Spanish rather than the taco rice - the taco rice has dairy in it!). Ole!
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